Put together to bask in a tantalizing symphony of flavors with the Weight Watchers Rooster and Pasta Salad recipe, that includes the pleasant mixture of grapes and child peas. This vibrant salad brings collectively tender, succulent rooster with al dente pasta, making a harmonious stability of textures. The burst of sweetness from the juicy grapes and the crisp freshness of the child peas elevate this dish to new heights of deliciousness. Every chew is a pleasant journey, because the flavors mingle and dance in your palate.
Not solely does this salad excite your style buds, nevertheless it additionally gives outstanding well being advantages. The lean rooster gives a superb supply of protein, protecting you glad whereas selling muscle well being. Grapes, identified for his or her antioxidant properties, contribute a dose of pure sweetness and worthwhile vitamins. In the meantime, the child peas add a vibrant pop of shade and a lift of fiber. Indulge on this mouth-watering rooster and pasta salad, relishing within the pleasant mixture of flavors and nourishing your physique with its healthful elements.
Weight Watchers Rooster and Pasta Salad recipe
Makes 8 servings
Components
2 cups pasta
1 lb boneless rooster breasts
1 cup low-fat yogurt
1 cup purple seedless grapes, washed and sliced
1 cup child peas, cooked, drained and cooled
2 celery ribs, thinly sliced
1 teaspoon mustard
salt, to style
pepper, to style
Preparation
1. Cook dinner the rooster breasts till tender; drain and chill.
2. Within the meantime, in a big pot cook dinner the pasta till al dente; drain and rinse below chilly water.
3. Combine the mustard, yogurt, salt and pepper into the pasta.
4. Minimize the rooster into bite-sized items and add it to this combination.
5. Fold within the pasta, grapes, peas and celery.
6. Toss properly, cowl and refrigerate for about an hour; serve.
One serving is roughly 120 grams.
What number of Weight Watchers factors in rooster and pasta salad recipe?
WW POINTS per serving: 3
Dietary data per serving: 170 energy, 2.3g fats, 2g fiber
Initially posted 2008-06-27 06:50:18.