This can be a nice aspect dish recipe that goes effectively with pork or roasted rooster. The mixture of savory and candy flavors make this dish so scrumptious!
Weight Watchers Brussels Sprouts with Pecans and Candy Potatoes recipe
Makes 4 servings
Elements
3/4 lb Brussels sprouts, minimize in half
1 1/2 cups candy potatoes, peeled, minimize in 1 inch cubes
1 tablespoon butter
1/4 cup rooster inventory
1-2 garlic clove, minced
1/2 medium onion, chopped
2 tablespoons pecan items, toasted
4 teaspoons brown sugar or honey
1/4 teaspoon cinnamon
Preparation
1. Place the potatoes in a medium-sized saucepan, add sufficient water to cowl, cowl the pan and convey to a boil. Cook dinner till potatoes pierce simply when pierced with a fork drain and reserve.
2. Rinse the sprouts below operating water, eradicating any yellowed or wilted outdoors leaves, minimize in half and place in a microwave secure dish. Microwave for five to six minutes stirring 2 to three occasions, drain and put aside.
3. Soften the butter in nonstick skillet, saute onion and garlic simply till tender.
4. Add candy potatoes, Brussels sprouts, inventory, sugar, cinnamon and pecans. Cook dinner for 3 minutes (or till greens are frivolously glazed).
What number of Weight Watchers factors in Brussels sprouts with pecans and candy potatoes recipe?
WW POINTS per serving: 3
Dietary info per serving: 149 energy, 5.8g fats, 4.3g fiber
Initially posted 2007-12-16 14:25:52.