금요일, 4월 25, 2025
HomeWeight WatchersPumpkin Pie Twists - Protecting On Level

Pumpkin Pie Twists – Protecting On Level


It’s that point of 12 months once more – pumpkin stuff is in all places!

You’re not going to need to go up these Pumpkin Pie Twists.

These twists are a low level dessert which are full of the flavour of pumpkin pie.

The Components

Pizza Dough: I purchased a tube of Pillsbury pie crust. The entire thing is 34 factors. That is the place the vast majority of the factors come from.

Canned Pumpkin: You may’t have pumpkin pie with out the pumpkin. I purchased a can of pumpkin puree which is 0 factors.

Splenda: I used granulated Splenda as an alternative of sugar to save lots of factors. You need to use your sweetener of selection.

Splenda and sugar are a 1:1 ratio. Whichever sweetener you employ ought to be equal to 2 tablespoons of sugar.

Pumpkin Pie Spice: That is the spice mostly utilized in pumpkin pie. It’s a mix of cinnamon, ginger, nutmeg, allspice, and cloves.

Cinnamon: I used an additional pinch of cinnamon for extra taste.

Vanilla Extract: That is generally utilized in baking to reinforce different flavors within the recipe.

Powdered Sugar: I topped the Pumpkin Pie Twists with 1 tablespoon of powdered sugar. It provides a little bit little bit of sweetness and makes them look even tastier.

Click on right here to trace the factors in your Weight Watchers app.

The way to Make Pumpkin Pie Twists

Begin by including the pumpkin puree, Splenda, pumpkin pie spice, cinnamon, and vanilla extract to a bowl.

Stir to mix all the elements and put aside.

Unroll the pizza dough on a clear floor. Be sure the dough is stretched out. Minimize the dough in half lengthwise. You must have two rectangle shapes.

Unfold the pumpkin combination over one half of the pizza dough. It’s okay if there’s some pumpkin leftover.

Place the second dough on high of the primary one ensuring the perimeters are lined up.

Use a pizza cutter to chop the dough into 12 strips.

Line a baking sheet with parchment paper.

Switch the strips to the baking sheet. Decide up one finish of the strip and twist it two instances. Decide up the opposite finish and twist it two instances.

Be sure to go away area between every of the twists as a result of the bread will develop. Bake for 10 minutes or till the dough is cooked by.

Let the pumpkin pie twists cool barely earlier than including the powdered sugar.

Serving Options

I prefer to serve Pumpkin Pie Twists with fats free whipped cream.

You may have 2 tablespoons of fats free whipped cream for 0 factors.

Pumpkin Pie Twists

Yield: 12

Click on right here to trace the factors in your Weight Watchers app.

Components

  • 1
    Pillsbury pie pizza crust
  • 1/2
    cup
    pumpkin puree
  • 2
    tablespoons
    granulated Splenda
  • 1/4
    teaspoon
    pumpkin pie spice
  • 1/8
    teaspoon
    cinnamon
  • 1/4
    teaspoon
    vanilla extract
  • 1
    tablespoon
    powdered sugar

Directions

  1. Preheat oven to 425 levels F. Line a baking sheet with parchment paper.

  2. Add the pumpkin puree, Splenda, pumpkin pie spice, cinnamon, and vanilla extract to a bowl. Stir to mix and put aside.

  3. Unroll the pizza dough on a clear floor. Be sure the dough is stretched out and reduce the dough in half lengthwise. You must have two rectangle shapes.

  4. Unfold the pumpkin combination over one half of the pizza dough. It is okay if there’s some pumpkin leftover.

  5. Place the second dough on high of the primary one ensuring the perimeters are lined up. Use a pizza cutter to chop the dough into 12 strips.

  6. Switch the strips to the baking sheet. Decide up one and of the strip and twist it two instances. Decide up the opposite finish and twist it two instances. Be sure to go away area between every of the twists as a result of the bread will develop.

  7. Bake for 10 minutes or till the dough is cooked by and golden.

  8. Let the pumpkin pie twists cool barely earlier than including the powdered sugar.

Listed below are some extra Weight Watchers pleasant recipes:

Pumpkin Pie Crescent Rolls

Pumpkin Spice Fried Ice Cream

Pumpkin Pie Dip

Pumpkin Bread

Should you’re on the lookout for some zero level recipes, take a look at my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that gained’t price you a single level! They’re excellent for days if you’re working low on factors, or making an attempt to save lots of up factors for an evening out. 

Should you’re on the lookout for dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts excellent for Weight Watchers!

Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans you could select from and I publish a brand new one every week. Click on right here to examine them out!



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