목요일, 2월 6, 2025
HomeMeditationOne Day Retreat: Therapeutic the Coronary heart

One Day Retreat: Therapeutic the Coronary heart


Study The best way to Join With Life, Fact and Magnificence

Forgive and let go of Previous Ache

Open Your Coronary heart

Loving Kindness is…

…one of the crucial highly effective components accountable for happiness and wellbeing. With out it we unfastened our sense of connection, really feel alone and remoted from others and the world. It’s because of kindness, that there’s mild and wonder on this world. In reality, all of the goodness we now have ever skilled in our life is because of the presence of kindness and compassion. On this one-day retreat we’ll discover loving kindness (Metta) and learn to open the guts.

Throughout this particular occasion, we’ll dive deeply into the idea and follow of loving kindness and compassion. You’ll expertise first hand what the masters imply once they say “open your coronary heart”. You will note what self-love actually is and the way simple it’s to forgive your self. Additionally, you will clearly perceive why the coaching of loving kindness is so central to most religious traditions all through time. We invite you to an unforgettable day full of heat, calmness and acceptance.

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Tobi Warzinek

Mindfulness and Meditation Trainer

Tobi has been working as a religious counselor, mentor and coach since 2009. Earlier than that he spent 7 years of his life dwelling and learning in a Tibetan Buddhist monastery in Switzerland. Over the last decade he has constantly refined his strategy to mindtraining, meditation and religious follow. His teachings are recognized to be each sensible and profound, steadily main the practitioners into stability, wellbeing and freedom.

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Lan Sabai Resort

Tackle:
Lan Sabai Resort, Naiharn
58/51 Soi Prakoabkit, Moo 7 Naiharn
83130 Rawai, Phuket

Lan Sabai Resort is on Google Maps. You may click on on the map under to go there for navigation and instructions.

Lan Sabai is a quiet little gem within the coronary heart of Rawai – a great place for our someday retreats. It’s a serene location and excellent for meditation follow. The meals is wholesome, contemporary, native and scrumptious, the pool is great to calm down at and funky down and their staff is pleasant and all the time focussed on delivering a top quality expertise for his or her friends. That’s why we selected to work with them!

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How and The place to Guide

This occasion and the bookings are principally organized by our mates Khun Patima and Andrew at Andaman Wellness. They’re taking care of the bookings and registrations. You may merely head over to their web site, get some extra info and enroll.

Head over to Andaman Wellness and…

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Make a Reservation

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Make a Reservation

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Testimonials and Critiques

Simply What the Coronary heart Wants

Really an amazing expertise that provides you perception into your strengths and issues… Nice for novices and skilled people who’re in search of a special sort of trip – meditation, yoga and digital detox.

Daria Lagovska

March 2019

Meditation with Tobi

I participated in certainly one of Tobi’s meditation retreats and I can inform it was an unforgettable week. The best way Tobi leads by way of meditation and the knowledge he informed us on a regular basis will change you.

Portrait of Alex Seibt

Alexander Seibt

March 2019

One Day Retreat

This someday retreat was very refreshing and I got here dwelling with deep perception from the all day occasion. I extremely advocate it to anybody who’s new to meditation and to veterans who’re open minded.

Portrait of Akiko Igarashi

Akiko Igarashi

January 2022

Life Altering Expertise

I’m Thai and have been doing meditation since I used to be a child. I’ve by no means efficiently meditated for therefore lengthy with out of my very own internal voice distraction. Nevertheless, 5 days retreat with Tobi has remodeled me!

Portrait of Thisana T.

Thisana T.

January 2022

Real

Tobi’s teachings are eye opening and real and his instructing type is sensible and to the purpose. A superb selection for each novices and superior meditators. Lessons are effectively structured and relaxed.

Portrait of Jad Mahjoub

Jad Mahjoub

Might 2018

Inspiring Expertise

The whole lot was nice! I loved each second of it. Tobi is inspiring and an amazing instructor. I preferred listening to him. Parn is so useful and an amazing organizer. Total a Large Wish to this retreat program!

Portrait of Islam Seba

Islam Seba

November 2018

Meditation Course

I simply accomplished the 4 day meditation course with Tobi and Parn and I’m very grateful that I did. I learnt a lot from the periods. I’d undoubtedly advocate the retreat to everybody.

Portrait of Rachel Horner practicing meditation on a beach.

Rachel Horner

February 2019

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Registrations are Closed

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