금요일, 2월 7, 2025
HomeHealthy EatingNavy Bean Soup | Skinnytaste

Navy Bean Soup | Skinnytaste


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This scrumptious, hearty navy bean soup is cheap and simple to make, plus leftovers are even higher the subsequent day! Prepare dinner it on the stovetop, or in your Instantaneous Pot or sluggish cooker.

Navy bean soup in bowl with bacon on top

There’s a chill within the air this week which is placing me in soup mode. It’s additionally placing me in curl up with a e book below a comfy throw whereas dinner is simmering within the kitchen mode—do you’re feeling me? This navy bean soup is ideal for chilly climate and it makes use of pantry staples akin to canned beans and broth. (This 16 Bean Soup and Pasta Fagiole have comparable vibes.) 

Why I Love This Navy Bean Soup Recipe

  • Tasty bacon. Bacon makes the whole lot higher, and it contributes numerous taste to this navy bean soup. If you happen to don’t eat pork, turkey bacon could be nice right here too.
  • Three cooking choices. Make this soup on the stovetop, prepare dinner it low and sluggish in your crockpot, or velocity issues up in your Instantaneous Pot. I’ve instructions for all three strategies within the recipe card under!
  • Hearty and satisfying. The fiber and protein within the beans assist make this soup filling so that you gained’t be hungry later!

What You’ll Want

Overhead view of ingredients for navy bean soup with labels

The ingredient checklist for this recipe is brief and candy! Scroll all the way down to the recipe card under for actual measurements.

  • Navy beans – Utilizing canned beans as a substitute of dried means this soup cooks up rapidly.
  • Bacon – I exploit center-cut bacon. As talked about above, you possibly can swap in turkey bacon should you’d like.
  • Onion, carrot, and celery – A traditional trio used to make soups flavorful.
  • Tomato paste – I like the addition of tomato paste so as to add depth to the broth.
  • Hen broth – Use reduced-sodium broth so you possibly can season the soup to your tastes.
  • Bay leaves and rosemary – These infuse the navy bean soup with taste because it simmers.
  • Baby spinach – A straightforward method so as to add some vitamin to the soup because it doesn’t have to be prepped and it wilts into the soup on the finish of the cooking time.

Tips on how to Make Navy Bean Soup

See the recipe card under for printable directions. There, you’ll additionally discover the directions for making this soup in your sluggish cooker or Instantaneous Pot.

  1. Mix beans and water. Add a can of beans and a cup of water to your blender and course of till the combination is easy.
  2. Crisp the bacon. Prepare dinner the bacon in a big pot, then switch it to a plate lined with paper towels.
  3. Prepare dinner the greens. Add the onion, carrots, and celery to the pot and prepare dinner them within the bacon drippings till they’re delicate. 
  1. Simmer. Stir within the tomato paste, then add the pureed beans, complete beans, broth, and herbs. Convey to a boil, then cowl and scale back the warmth to low. Simmer for 25 minutes.
  2. Puree. Switch 2 cups of soup to your blender and puree. Stir this again into the soup.
  3. End. Stir the spinach into the pot of soup. As soon as it wilts, ladle the soup into bowls and prime every with the cooked bacon.
Two bowls of navy bean soup with bacon

Ideas and Variations

  • Don’t skip the pureeing. To thicken the soup, I pureed 1 can of beans with water earlier than cooking, then as soon as it was cooked I pureed 2 cups of the cooked soup and combined all of it collectively leaving the remaining somewhat chunky. It actually makes this soup hearty!
  • Use an immersion blender. If you happen to’d like, you need to use an immersion blender to mix the navy bean soup only a bit fairly than transferring 2 cups of soup to the blender on the finish of the cooking time.
  • Attempt one other bean. This recipe will work nicely with a wide range of canned beans. Cannellini beans or Nice Northern beans could be wonderful.
Ladle of navy bean soup held over pot

Correct Storage

  • Fridge: Switch leftover navy bean soup to an hermetic container and refrigerate for as much as 4 days. You possibly can stir the bacon into the soup, retailer it individually, or prepare dinner contemporary bacon simply earlier than reheating the soup.
  • Freezer: Freeze this soup for as much as 3 months in a freezer-safe storage bag or container. Thaw it within the fridge, then reheat in line with the directions under.
  • To reheat: Heat up the soup in a pan on the stovetop over medium warmth or within the microwave.
Bowl of navy bean soup with bacon on top

Extra Basic Soup Recipes

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Prep: 15 minutes

Prepare dinner: 40 minutes

Complete: 55 minutes

Yield: 6 Servings

Serving Measurement: 1 1/3 cups

Instantaneous Pot

  • In a blender, mix 1 can of beans with 1 cup of water.

  • Press Saute button then prepare dinner the bacon till crisp. Put aside on paper towels.

  • Add the onion, carrots and celery to the pot and prepare dinner till delicate, about 5 minutes. Stir within the tomato paste then add the pureed beans, beans, broth, rosemary and bay leaves.

  • Prepare dinner on excessive stress quarter-hour. Let the stress launch, take away rosemary and bay leaves. Place 2 cups of the soup within the blender and puree to thicken, then add again to the soup together with the spinach and stir till wilted. To serve, ladle into 6 bowls and prime with bacon.

Range High

  • In a blender, mix 1 can of beans with 1 cup of water.

  • Saute the bacon in a big pot till crisp. Put aside on paper towels.

  • Add the onion, carrots and celery to the pot and prepare dinner till delicate, about 5 minutes. Stir within the tomato paste then add the pureed beans, beans, broth, rosemary and bay leaves.

  • Convey to a boil, cowl and prepare dinner on low till the beans and greens are delicate, about 25 minutes. Place 2 cups of the soup within the blender and puree to thicken, then add again to the soup together with the spinach and stir till wilted. To serve, ladle into 6 bowls and prime with bacon.

Gradual Cooker

  • In a blender, mix 1 can of beans with 1 cup of water.

  • Saute the bacon in a skillet till crisp. Put aside on paper towels.

  • Add the onion, carrots and celery to the skillet and prepare dinner till delicate, about 5 minutes. Switch to the sluggish cooker with the tomato paste, pureed beans, canned beans, broth, rosemary and bay leaves.

  • Cowl and prepare dinner low 8 hours. Take away rosemary and bay leaves. Place 2 cups of the soup within the blender and puree to thicken, then add again to the soup together with the spinach and stir till wilted, modify salt to style. To serve, ladle into 6 bowls and prime with bacon.

Final Step:

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Serving: 1 1/3 cups, Energy: 211 kcal, Carbohydrates: 39 g, Protein: 15 g, Fats: 1.5 g, Saturated Fats: 0.5 g, Ldl cholesterol: 2 mg, Sodium: 1150 mg, Fiber: 12 g, Sugar: 4 g

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