목요일, 12월 12, 2024
HomeWeight WatchersLobster Roll Recipe - Skinnytaste

Lobster Roll Recipe – Skinnytaste


This publish could comprise affiliate hyperlinks. Learn my disclosure coverage.

This Lobster Roll recipe screams summer season to me! Made with chunks of chilled lobster tossed with celery, shallots, chives, gentle mayonnaise and somewhat lemon zest served on a sizzling canine bun – scrumptious!

Cold Lobster Rolls

Lobster Roll

I really like lobster! Once I’m not consuming Grilled Lobster Tails or Lobster Tacos, I’m often having fun with lobster rolls all summer season lengthy. These are the perfect lobster rolls if you happen to’re making an attempt to eat wholesome! Just like a Maine lobster roll which is served with chilled lobster meat wearing mayo with some crunchy greens like chives, celery, and/or scallions. I begin with recent, steamed lobster combined with a combo of mayo and Greek yogurt to make it somewhat lighter. If reside lobsters aren’t out there close to you, frozen tails, recent lump crab, and even shrimp can be nice.

Lobster Rolls on a tray

What are Lobster Rolls?

A lobster roll is a New England sandwich with lobster meat served on a sizzling dog-style bun. Right here on Lengthy Island, you could find them two methods: chilly or heat. Chilly lobster rolls use chilled lobster salad tossed with mayonnaise, celery, and different elements. Connecticut-style lobster rolls are are served heat on split-top buns filled with heat cooked lobster meat drizzled with melted butter. Each are scrumptious, however chilly is extra widespread.

Lobster Roll Elements

Right here’s every thing you’ll have to make this lobster roll recipe. See actual quantities and instructions in recipe card under).

lobster salad in a bowl
  • Lobster: You’ll want eight ounces of cooked meat from about two lobster tails. Claw meat may even work.
  • Herbs: I really like utilizing recent summer season chives, scallions would additionally work.
  • Shallots and Celery for somewhat crunch.
  • Creamy Elements: Combine gentle mayonnaise and fat-free Greek yogurt for a lighter dressing.
  • Black Pepper and Lemon Zest for taste
  • Sandwich Elements: Put the lobster meat in sizzling canine buns and prime them with shredded lettuce and tomato slices.

How To Cook dinner Lobster

I reside just some miles from the ocean, so I’m lucky to have many recent seafood shops close by. I often purchase my lobster at Jordan’s Lobster Farm, the place they conveniently steam them for you. However if you happen to’re not as fortunate to get them steamed, right here’s methods to do it your self.

To cook dinner reside 1 ¼-pound lobsters:

  1. Steam them in a pan with three inches of water for seven to eight minutes. For bigger lobsters, cook dinner for an additional minute or two.
  2. Allow them to cool.
  3. Take away the meat from the shell and chop then switch to a bowl.

To cook dinner lobster tails, steam them for five to eight minutes, relying on the dimensions.

The right way to Make a Lobster Roll

As soon as your lobster meat is cook dinner, the remaining comes collectively shortly.

  1. Make the Lobster Salad: Chop the lobster into bite-sized items and mix it with the remaining elements.
  2. Assemble the Sandwiches: High every roll with shredded lettuce, tomatoes, and the lobster combination.

Suggestions and Variations

  • Dwell or Frozen: In the event you can’t get recent steamed lobster, use frozen lobster tails of their place.
  • Lobster Claws: Frozen claw meat or knuckle meat will work nice too, simply thaw and steam 3 minutes.
  • Use Crab or Shrimp as a substitute of lobster: Swap the lobster out for shrimp or crab meat.
  • Make them low-carb: Skip the bun and serve them in lettuce cups for a low-carb choice.
  • Skip the Mayo: Mayonnaise haters can exchange the mayo with Greek yogurt and lemon juice.
Lobster Rolls

What to Serve with Lobster Rolls

These lobster rolls would pair effectively along with your favourite summer season salad. Listed below are some concepts:

The right way to Retailer Lobster Rolls

I choose consuming seafood the day I make it, however you possibly can retailer leftover lobster as much as 3 days in an hermetic container within the fridge.

Lobster Roll

Extra Lobster Recipes:

Skinnytaste Simple promo banner

Prep: 5 minutes

Cook dinner: 10 minutes

Whole: 15 minutes

Yield: 3 servings

Serving Measurement: 1 roll 

  • Chop lobster into small chew sized items and mix with chives, shallots, celery, mayonnaise, yogurt, black pepper and lemon zest.

  • Place 3 sizzling canine buns on a platter, prime with shredded lettuce and 1/third of the lobster salad.

Final Step:

Please go away a ranking and remark letting us understand how you appreciated this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.

Serving: 1 roll , Energy: 223 kcal, Carbohydrates: 28.5 g, Protein: 22 g, Fats: 3.1 g, Saturated Fats: 1 g, Sodium: 538.6 mg, Fiber: 4.3 g, Sugar: 6.4 g

Photograph credit score: Jess Larson

RELATED ARTICLES
RELATED ARTICLES

Most Popular