Meditation for Trauma – Youngsters who’ve skilled trauma typically reside in a heightened state of tension—unable to totally calm down, join, or really feel secure. You’re invited to hitch us for a free live-streamed seminar that focuses on sensible, calming instruments to assist kids (and the adults round them) in managing the results of trauma and anxiousness.
Wednesday, Might 21, 2025
20:00–21:00 (GMT+0100 – British Summer time Time)
On-line (reside webinar)
Why This Meditation for Trauma Webinar Issues
Whereas understanding trauma is important, understanding how you can reply within the second when a baby is anxious, distressed, or shut down is the place actual affect occurs.
This introductory seminar will discover how meditation and energy-awareness practices—when launched gently and appropriately— will help kids regulate their nervous techniques, enhance emotional resilience, and really feel safer of their our bodies and environments.
What You’ll Study
20:00 – Welcome & Introduction (please notice we gained’t be capable of give entry to late attendees)
Get oriented to the session and perceive why these calming instruments are so wanted proper now.
20:05 – 20:20 | Understanding Trauma from an vitality and conscious perspective
Learn the way trauma impacts the vitality system and the way a trauma delicate strategy to meditation can assist each adults and younger folks.
20:20 – 20:40 | Intro to Meditation Strategies
Uncover mild, trauma-informed meditation methods tailor-made for youngsters—instruments you need to use in your house, faculty, or follow. These practices are easy, versatile, and designed to fulfill kids the place they’re and assist the adults working with them.
20:35 – 20:50 | Power-Conscious Approaches
Perceive the idea of vitality consciousness and the way your personal regulation impacts the emotional setting round a baby. Learn the way refined shifts in your presence and responses will help a dysregulated youngster really feel secure once more.
20:50 – 21:00 | Q&A & Closing Reflection
Carry your questions and take a number of moments for reflection. This may also be an opportunity to combine what you’ve discovered and take into account subsequent steps in your follow.
Who Ought to Attend – Meditation for Trauma
This session is particularly related for:
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Foster carers and adoptive mother and father
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Lecturers, SEN employees, and classroom assistants
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Social staff and youth assist professionals
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Therapists, mentors, meditation academics, vitality therapeutic practitioners and anybody working instantly with kids with trauma
Calm is Contagious. Let’s Make It Depend.
Trauma-informed doesn’t should imply advanced. Typically, small, grounded actions create the best security. This seminar is your alternative to learn to be a peaceful, regulated presence for a kid who wants it most.
Reserve your house right now
Please share along with your networks to place highly effective, therapeutic instruments into the palms of those that care for youngsters.