금요일, 2월 7, 2025
HomeHealthy EatingDate Snickers – A Couple Cooks

Date Snickers – A Couple Cooks


This date snickers recipe is a scrumptious, home made no bake deal with made merely from Medjool dates, peanut butter, and chocolate! They’re nice to maintain readily available for snacking all week lengthy, and match many diets (gluten-free, dairy-free and vegan).

Why we love this recipe

Snickers made with…dates? When Alex and I began this web site years in the past, we went by means of part the place all our desserts had the “magic” ingredient of Medjool dates (keep in mind uncooked brownies?). We turned our consideration away for some time—however now we’ve came upon new favourite manner to make use of it.

Seems, stuffing caramel-flavored Medjool dates with peanut butter and coating them in darkish chocolate is a enjoyable various to that standard sweet. And in our opinion, it tastes a lot higher than the true factor! The chewy texture of the dates is nougat-like, and mixed with PB and chocolate: what could possibly be higher? These treats are an enormous hit in our household, and so they’re a enjoyable option to make a home made healthy-ish deal with.

“My 4 yr previous and I made these date Snickers. Such a enjoyable exercise to do collectively, and my daughter liked having the job of “peanut butter spooner”. They style so soooo yummy and make for a very nice after dinner deal with! I’ll hold making these to maintain within the fridge for positive!” -Tanvee

Ingredient notes for date snickers

Date snickers are a more healthy, home made various to conventional Snickers sweet bars, made with just some easy substances: dates, peanut butter, peanuts, and chocolate. The dates present a sweetness and chewy texture much like caramel and nougat, and the peanut butter and peanuts add a satisfying crunch and protein. You’ll simply want to verify to get Medjool dates, a particular kind of date that works on this recipe. Listed here are some ingredient notes:

  • Medjool dates: These are very giant, tender dates with an intense caramel candy taste. They’ve grow to be standard to be used in power bars, sweetening desserts, and stuffed. They’re simple to seek out in grocery shops: simply be sure that they’re labeled “Medjool”. We don’t advocate substituting one other kind of date as a result of they’re not as tender and chewy.
  • Peanut butter: You should use any kind of peanut butter right here, from creamy to chunky.
  • Crushed peanuts: The peanuts add that Snickers bar aptitude and infuse the peanuty taste.
  • Darkish chocolate chips: We like utilizing darkish chocolate, however any kind of chocolate works right here.
  • Coconut oil: The coconut oil helps to melt the chocolate so it has a Snickers bar-like texture. You’ll be able to omit, however the chocolate turns into tougher.

Tip: Should you love chocolate with flaky sea salt, you could possibly add it to high the peanut butter layer for a fair stronger pop of savory candy taste. 

Date Snickers on a plate

Find out how to make date snickers

The method of constructing date snickers could be very easy: typically it’s best to comply with by visualizing it! Listed here are the principle steps:

Step 1: Cut the date in half.

Step 1: Slice the dates in half and take away the pits. Add about 1 teaspoon peanut butter (or much less, relying on the dimensions of the date).

Step 2: Add peanut butter and crushed peanuts.

Step 2: High with a beneficiant sprinkle of crushed peanuts. Place the halves again collectively and kind them right into a bar form along with your fingers (urgent right down to around the corners). 

Step 3: Place in chocolate with 2 forks.

Step 3: Soften the chocolate with the coconut oil within the microwave. Use 2 forks to dip in every of the dates, then shake off further chocolate. Place on a parchment-lined baking sheet and add a small chocolate drizzle with a fork to the highest. Freeze 5 minutes to set.

Storing leftovers

Date snickers final refrigerated for as much as 2 weeks. Technically you could possibly retailer them at room temperature, however we like refrigeration which is extra sturdy. Nevertheless, they need to work to incorporate in a lunch field the place they’ll sit for just a few hours.

One tip: after refrigeration, permit the dates to sit down at room temperature for a couple of minutes to melt earlier than consuming.

Extra wholesome treats

Listed here are just a few extra wholesome snacks and desserts you would possibly love:

Dietary notes

This date snickers recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free.

Often requested questions

Are date snickers actually wholesome?

Date snickers are a deal with and ought to be loved carefully. In comparison with conventional sweet bars, they’re technically a more healthy choice. They’re made with entire, unprocessed substances and are naturally sweetened with dates. They’re additionally a great supply of fiber and protein. Nevertheless, all issues may be loved carefully, together with sweet bars!

Can I take advantage of various kinds of nuts or nut butter?

Completely! Be happy to experiment with various kinds of nuts and nut butters to create your personal distinctive taste combos. Almonds, cashews, and sunflower seed butter are all nice choices.

Are date snickers appropriate for individuals with dietary restrictions?

Date snickers are naturally vegan and gluten-free. Nevertheless, remember to test the labels of your substances to make sure they meet your particular dietary wants.

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart strong coronary heart strong icon

Description

This date snickers recipe is a scrumptious, home made no bake deal with made merely from Medjool dates, peanut butter, and chocolate! They’re nice to maintain readily available for snacking all week lengthy, and match many diets (gluten-free, dairy-free and vegan).


  • 12 Medjool dates
  • 6 to 12 teaspoons creamy peanut butter
  • 3 tablespoons crushed peanuts
  • ¾ cup darkish chocolate chips
  • ½ teaspoon coconut oil


  1. Lower the dates in half (and take away the pits). Add about 1 teaspoon peanut butter (or much less, relying on the dimensions of the date) and a beneficiant sprinkle of crushed peanuts. Place the halves again collectively and kind them right into a bar form along with your fingers (urgent right down to around the corners). 
  2. Place the chocolate in a liquid measuring cup with the ½ teaspoon coconut oil and warmth in 10 second bursts within the microwave till melted. 
  3. Use 2 forks to dip in every of the dates, then shake off the additional chocolate. Place the dates on a parchment-lined baking sheet. If desired, add a small chocolate drizzle with a fork to the highest. Freeze 5 minutes to set, then take pleasure in. Retailer refrigerated for as much as 2 weeks (permit the dates to return to room temperature for about quarter-hour earlier than having fun with).  

Notes

Tip: Should you love chocolate with flaky sea salt, you could possibly add it to high the peanut butter layer for a fair stronger pop of savory candy taste. 

  • Class: Dessert
  • Technique: No Cook dinner
  • Delicacies: American
  • Eating regimen: Vegan
RELATED ARTICLES
RELATED ARTICLES

Most Popular