Bagels have lengthy been a beloved breakfast staple, loved by many for his or her chewy texture and flexibility. Whether or not you want them plain or topped with a wide range of spreads and toppings, bagels are a go-to alternative for a fast and satisfying meal. However what if we advised you there is a option to elevate the traditional bagel to a complete new stage of taste and diet? Enter the cheddar protein jalapeño bagels—a scrumptious and spicy twist on the normal bagel that’s positive to grow to be your new favourite.
If you happen to’ve been following this web page for awhile now you’re in all probability conversant in the well-known 2 ingredient dough. Nicely the recipe is making its rounds once more on Tiktok and individuals are calling them excessive protein bagels. It’s simply Greek Yogurt and Self Rising Flour.
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Why Greek Yogurt Bagels
The key to Greek yogurt bagels lies of their simplicity. With simply two primary components—Greek yogurt and self-rising flour—these bagels are straightforward to make and provide the next protein content material than their conventional counterparts.
Greek yogurt is wealthy in protein,calcium,and probiotics,that are useful for intestine well being. When mixed with self-rising flour,it types a dough that bakes into bagels with a pleasant texture and a nutritious profile.
Components Wanted for Cheddar Jalapeno Bagels
- 1.5 cup of Greek yogurt (full-fat or non-fat,relying in your desire)
- 2 cups of self-rising flour
- ½ cup cheddar
- 2 teaspoon diced jalapenos
The way to Make Cheddar Jalapeno Bagels
Making Greek yogurt bagels is extremely simple,making them a improbable alternative for each novice and skilled bakers. Right here’s a easy recipe to get you began:
- Preheat and Put together:Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Combine the Dough:In a big bowl,mix the Greek yogurt and self-rising flour. Combine till a dough types. It will likely be barely sticky,which is regular. Add within the cheddar and jalapeno.
- Knead and Form:Switch the dough onto a floured floor and knead it for a couple of minutes till easy. Divide the dough into equal parts and roll every bit right into a rope. Type every rope right into a circle to make the bagel form,sealing the ends collectively.
- Place the formed bagels onto the ready baking sheet. For added taste,brush the tops with an egg wash and sprinkle along with your alternative of toppings,similar to sesame seeds,poppy seeds,or the whole lot bagel seasoning. Bake for 20-25 minutes or till golden brown.
- Enable the bagels to chill for a couple of minutes earlier than serving. Take pleasure in them plain,along with your favourite unfold,or topped with avocado,smoked salmon,or a poached egg.
Customizing Your Bagels
Top-of-the-line issues about Greek yogurt bagels is how versatile they’re. You’ll be able to simply customise them to fit your tastes or dietary wants. Listed below are a couple of concepts to attempt:
- Add Ins:For additional taste,take into account mixing in shredded cheese,chopped herbs,or diced jalapeños into the dough earlier than shaping.
- Candy Variations:You probably have a candy tooth,add a tablespoon of honey or maple syrup to the dough and sprinkle with cinnamon and sugar earlier than baking.
- Gluten-Free Choice:If you happen to want a gluten-free different,use a gluten-free self-rising flour mix. The feel would possibly differ barely,however they’ll nonetheless be scrumptious.
Greek yogurt bagels are a beautiful option to benefit from the traditional consolation of bagels with a more healthy twist. Whether or not you’re trying to enhance your protein consumption,discover new flavors,or just take pleasure in a home made delight,these bagels are positive to fulfill. Straightforward to make and endlessly customizable,they’re the proper addition to your breakfast repertoire. So,roll up your sleeves and provides this straightforward recipe a attempt—your style buds will thanks!
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Cheddar Jalapeno Bagels
Prep Time:10 min
Prepare dinner Time:15 min
Complete Time:25 min
Yield:41x
Class:Straightforward
Technique:Oven
Delicacies:American
Description
Bagels have lengthy been a beloved breakfast staple,loved by many for his or her chewy texture and flexibility. Whether or not you want them plain or topped with a wide range of spreads and toppings,bagels are a go-to alternative for a fast and satisfying meal.
1.5cup of Greek yogurt (full-fat or non-fat,relying in your desire)
2cupsof self-rising flour
Directions
- Preheat and Put together:Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Combine the Dough:In a big bowl,mix the Greek yogurt and self-rising flour. Combine till a dough types. It will likely be barely sticky,which is regular.Add within the cheddar and jalapeno.
- Knead and Form:Switch the dough onto a floured floor and knead it for a couple of minutes till easy. Divide the dough into equal parts and roll every bit right into a rope. Type every rope right into a circle to make the bagel form,sealing the ends collectively.
- Place the formed bagels onto the ready baking sheet. For added taste,brush the tops with an egg wash and sprinkle along with your alternative of toppings,similar to sesame seeds,poppy seeds,or the whole lot bagel seasoning. Bake for 20-25 minutes or till golden brown.
- Enable the bagels to chill for a couple of minutes earlier than serving. Take pleasure in them plain,along with your favourite unfold,or topped with avocado,smoked salmon,or a poached egg.