일요일, 3월 16, 2025
HomeWeight WatchersBacon and Corn Quiche - Emily Bites

Bacon and Corn Quiche – Emily Bites


This straightforward Bacon and Corn Quiche makes a scrumptious breakfast or brunch utilizing just some elements which can be straightforward to maintain readily available! The prep for this recipe is fast and simple, however it’s a crowd-pleaser that works equally properly for a elaborate vacation brunch or to only make for an off-the-cuff week of breakfasts. It makes use of a pre-made pie crust and frozen corn kernels, so it comes collectively shortly sufficient to serve anytime! I wish to serve it with fruit at breakfast time or a facet salad at brunch/lunch. The sweetness of the corn is ideal with the smoky, salty bacon and sharp cheddar cheese, and the flavors all come collectively in fluffy eggs and a flaky pie crust! Higher nonetheless, a slice of this Bacon and Corn Quiche is simply 189 energy or 5 WW Factors (or 6 Factors if following the diabetic Weight Watchers plan). To view your present WW Factors for this recipe and monitor it within the WW app or web site, click on right here!

Bacon and Corn Quiche slice with fruit

Ingredient Notes

  • Crust: I actually just like the frozen Pillsbury Common Pie Crusts as a result of they style nice in recipes and are fairly straightforward to seek out. In the event you use a distinct model I like to recommend ensuring to make use of an everyday (not deep dish) crust.
  • Corn: I used frozen corn kernels for this recipe as a result of I all the time have them readily available in my freezer! You probably have leftover contemporary cooked corn or need to use drained canned corn I’m certain that may additionally work nice!
  • Bacon: I all the time use heart lower bacon as a result of it’s only a leaner lower of normal bacon and tastes scrumptious whereas being a bit lighter. I actually just like the Oscar Mayer model, it’s constantly good!
  • Shredded Cheese: I used 2% milk sharp cheddar on this recipe as a result of I believe it goes properly with bacon and corn, however be at liberty to vary it up if in case you have completely different cheeses readily available!

Extra Tasty Breakfast Recipes

On the lookout for extra tasty lightened up breakfast recipes? Take a look at my Goat Cheese Prosciutto Quiche, Bacon Broccoli Quiche, Ham and Cheese Omelet Roll, Pineapple Upside Down Baked Oatmeal Singles, Three Cheese Broccoli Brunch Bake, Banana Blueberry Muffins, Sausage and Pepper Egg Bake, Final Tater Tot Breakfast Casserole, Sausage Apple Cheddar Frittata, Ham and Cheese Egg Cups, Chocolate Mocha Baked Oatmeal Singles, Ham and Cheese Hash Brown Quiche, and plenty of extra within the Breakfast part of my recipe index!

Bacon and Corn Quiche

This straightforward Bacon and Corn Quiche makes a scrumptious breakfast or brunch utilizing just some elements!

  • 4 slices heart lower bacon, I exploit Oscar Mayer
  • 9 inch frozen pie crust, common, not deep-dish (I exploit Pillsbury)
  • 3 oz shredded 2% milk sharp cheddar cheese
  • 1 cup frozen corn kernels
  • 4 massive eggs
  • ¾ cup skim milk
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon chopped contemporary chives
  • Pre-heat the oven to 425 levels. Line a heavy baking sheet with aluminum foil and put aside.

  • Cook dinner the bacon in response to bundle instructions. Permit to empty on paper towels after which chop or crumble into smaller items.

  • Place the frozen pie crust on the baking sheet and use strips of aluminum foil to loosely cowl the surface edges of the crust. Because the outer edges gained’t be lined with filling, you do that in order that they gained’t brown too shortly.

  • Sprinkle the shredded cheese throughout the underside of the pie crust and prime with the bacon items. Sprinkle the corn kernels on prime of the cheese and bacon within the pie crust.

  • Place the eggs, milk, salt, pepper, and chives right into a mixing bowl and whisk collectively till crushed. Pour this combination over the opposite elements within the pie crust.

  • Place the baking sheet with the quiche on it into the oven and bake for quarter-hour at 425. Take away from the oven and cut back the warmth to 350 levels. Take away the strips of aluminum foil from the sides of the pie crust and place again within the oven. Bake for an additional 25-Half-hour or till an inserted toothpick comes out clear. Permit to chill for a couple of minutes earlier than slicing and serving. Reduce into 8 slices and serve.

To view your present WW Factors for this recipe and monitor it within the WW app, click on right here!
WW Factors per slice: 5* (SP calculated utilizing the recipe builder on weightwatchers.com)
*or 6 Factors per slice if following the diabetic WW plan
Vitamin Data per (1 slice = 1/8th of the quiche) serving:
189 energy, 15 g carbs, 3 g sugars, 11 g fats, 5 g saturated fats, 9 g protein, 0 g fiber, 263 mg sodium (from myfitnesspal.com)

Weight Watchers Factors Plus:
5 per (1 slice = 1/8th of the quiche) serving (P+ calculated utilizing the recipe builder on weightwatchers.com)


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