Are You At Threat of Creating Diabetes?

What’s diabetes? 

Diabetes is when your physique has a tough time preserving blood sugar common. It occurs when your physique doesn’t make sufficient of the hormone insulin or when your physique doesn’t reply to insulin the best way it ought to.

Most typical forms of diabetes 

• Sort 1: Your immune system assaults the elements of your pancreas that make insulin

• Sort 2: Your physique doesn’t make sufficient insulin or it doesn’t reply to insulin the best way it’s imagined to 

• Prediabetes: Your blood sugar ranges are greater than they need to be however not as excessive as Sort 2

• Gestational: Diabetes developed throughout being pregnant

Threat components for diabetes

Sort 1 

• Household historical past of autoimmune issues 

• Probably publicity to sure viruses like coxsackievirus

Sort 2, prediabetes and gestational

• Household historical past of diabetes

• Age (45 or older)

• Historical past of gestational diabetes

• Obese or weight problems 

• Not getting sufficient bodily exercise 

• Hypertension 

• Smoking 

• Agent Orange publicity

• Stress 

Different threat components for gestational diabetes embrace:

• Polycystic ovary syndrome (PCOS)

• Earlier supply of a child over 9 kilos

The hyperlink between stress and diabetes 

Stress can enhance diabetes threat. 

Girls residing with PTSD are nearly 2x extra seemingly to develop Sort 2 diabetes

Stress can result in unhealthy way of life components:

• Poor food plan

• Not sufficient bodily exercise

• Smoking

• Ingesting an excessive amount of alcohol 

Stress additionally will increase the hormone cortisol, which may elevate your blood sugar ranges. 

Folks residing with continual or long-term stress are most in danger.

Signs of diabetes 

• Extreme thirst or dry mouth

• Frequent peeing 

• Fatigue

• Blurred imaginative and prescient 

• Unexplained weight reduction 

• Numbness or tingling in your arms and toes

• Sores or cuts that take a very long time to heal 

• Frequent pores and skin or vaginal yeast infections 

See your healthcare supplier in case you are experiencing any of those signs. 

This academic useful resource was created with help from AstraZeneca.