Our very personal Girls’s Well being Physio, Clare Turnbull, was just lately invited to pen a visitor article for Motherhood On-line, {a magazine} that gives recommendation and steering for expectant mums. Learn the article in full right here.
Clare talks about frequent ache that ladies expertise throughout being pregnant, together with pelvic girdle ache (PGP), lumbopelvic ache, rib or thoracic ache, and carpal tunnel syndrome. She additionally says that whereas ache throughout being pregnant is frequent, there’s a vary of help and remedy accessible to assist ladies be extra snug.
Specialist Girls’s Well being Physiotherapists are specifically skilled to help ladies throughout being pregnant and motherhood, and might present recommendation and remedy to assist cut back ache and discomfort together with therapeutic massage, launch methods, and steering round exercising safely.
At Six Physio we provide Girls’s Well being Physiotherapy providers in any respect of our clinics throughout London and Lindfield, West Sussex. You will discover out extra about our Being pregnant Physiotherapy providers right here.