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HomeWeight Loss30+ Wholesome Shrimp Recipes | The Leaf

30+ Wholesome Shrimp Recipes | The Leaf


Shrimp are America’s hottest seafood for a motive. The shellfish are tender, juicy and delicate tasting. They’re straightforward to cook dinner in minutes and you may get pleasure from them chilled or heat in lots of wholesome shrimp recipes.

Shrimp are also a sensible alternative once you’re attempting to drop a few pounds. A 3-ounce serving of shrimp has solely 84 energy and fewer than a gram of complete fats, nevertheless it fuels you up with 20 grams of protein. It’s thought of a PowerFuel on the Nutrisystem weight reduction plan.

Whether or not you desperately search a satisfying dinner or simply love seafood, wholesome shrimp recipes are the place it’s at. Moreover being probably the most cost-effective solution to get your fishy repair, there are such a lot of causes to like shrimp.

Shrimp are exceptionally versatile, becoming into all types of cuisines together with Mexican, Asian and Italian. That can assist you discover recent methods to incorporate shrimp in your weight-reduction plan, we’ve compiled this record of our favourite wholesome shrimp recipes.

Give taco night time a recent twist with this Shrimp Tacos with Avocado Lime Yogurt Sauce recipe! Begin by soaking succulent shrimp in a marinade spiced to your style. Put them in delicate corn tortillas, then add a crunchy mix of shredded carrots and cabbage. High all of it with the creamy sauce made with avocado, garlic, jalapeno peppers and Greek yogurt.

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Cajun Sheet Pan Shrimp and Vegetable Boil

This flavorful Cajun Sheet Pan Shrimp Boil recipe makes a enjoyable meal for a celebration nevertheless it’s so fast and straightforward to arrange you may serve it on any weekday night time. All you do is put shrimp, little potatoes, corn, and bell peppers on a sheet pan, drizzle it with seasoned butter, and bake for about quarter-hour.

Get the Cajun Sheet Pan Shrimp Boil recipe.

Shrimp and Spinach Lasagna Rolls

With this Shrimp and Spinach Lasagna Rolls recipe, you may benefit from the many layers of lasagna and keep on observe to your weight-loss purpose. You get a lot of actual ricotta and mozzarella cheese together with the shrimp, and the rolls come out pre-portioned, so simply how a lot to eat.

Get the Shrimp and Spinach Lasagna Rolls recipe.

Air Fryer Butterfly Shrimp

With an air fryer, you may get pleasure from all of the pleasures of consuming huge butterfly shrimp which are crispy on the skin and juicy inside with out loading up on extra energy and fat. The method for making this Air Fryer Butterfly Shrimp recipe is fast and straightforward, and it gained’t make a splattered mess of your kitchen.

Get the Air Fryer Butterfly Shrimp recipe.

Cauliflower Fried Rice with Shrimp

We made a traditional takeout dish tastier and more healthy by utilizing cauliflower rice (discovered within the fridge or freezer instances at most supermarkets). Then we dial up the flavour with loads of onions, garlic and ginger. Simply add shrimp, your decide of veggies like carrots and snow peas, and as a lot sizzling pepper flakes as you want to complete up this Cauliflower Fried Rice with Shrimp recipe.

Get the Cauliflower Shrimp Fried Rice recipe.

3-Step Spicy Cantaloupe Melon Gazpacho with Shrimp

Gazpacho is a thick and filling chilled soup that you just put together in a meals processor or blender—no cooking wanted. We make our Spicy Shrimp Cantaloupe Melon Gazpacho recipe with candy and savory substances, together with cantaloupe, tomatoes and scallions. It’s topped with recent shrimp for extra taste and protein.

Get the Spicy Shrimp Cantaloupe Melon Gazpacho recipe.

Spicy Grilled Shrimp Salad

Grilling provides a wealthy, smoky style to substances like pineapple, jalapeno and shrimp. Toss them with combined greens, avocado and different veggies and also you’ve received a Spicy Grilled Shrimp Salad recipe that’s bursting with daring flavors and satisfying textures.

Get the Spicy Grilled Shrimp Salad recipe.

5-Minute Air Fryer Coconut Shrimp with Spicy Apricot Sauce

Succulent shrimp with a crispy coconut coating might be part of your nutritious diet once you use our easy recipe and an air fryer. This Air Fryer Coconut Shrimp with Spicy Apricot Sauce recipe will probably be successful at a celebration, however you may whip them up everytime you’re on the lookout for a recent lunch thought.

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One-Pot Cajun Shrimp and Sausage Stew

Nobody will depart the desk hungry after consuming this hearty dinner that’s brimming with chunks of sausage and many shrimp in an additional savory broth. You’ll love that this One-Pot Cajun Shrimp and Sausage Stew recipe is easy to make. Plus, there’s just one pot to scrub once you’re completed.

Get the One-Pot Cajun Shrimp and Sausage Stew recipe.

Garlic Parmesan Shrimp Gnocchi

Succulent shrimp and tender little gnocchi bathed in a creamy garlic parmesan sauce sounds just like the sort of meal that it is advisable keep away from once you’re dropping pounds. This Garlic Parmesan Shrimp Gnocchi recipe has all the flavour and satisfaction you anticipate, nevertheless it’s authorized by the knowledgeable dietitians at Nutrisystem so you may get pleasure from it with out fear.

Get the Garlic Parmesan Shrimp Gnocchi recipe.

Air Fryer Shrimp Cakes

This crispy Air Fryer Shrimp Muffins recipe is tremendous straightforward to make with crunchy breadcrumbs, your alternative of spices, and an air fryer. You possibly can benefit from the desserts on salads, in wraps, or as entrees.

Get the Air Fryer Shrimp Muffins recipe.

Grilled Shrimp and Scallop Skewers

Dinner simply tastes higher when it’s cooked over an open flame. Skewers are the easy solution to grill wholesome substances. For this straightforward Grilled Shrimp and Scallop Skewers recipe, we pair juicy shrimp and scallops with veggies corresponding to bell peppers, zucchini, and onions and taste them up with garlic and lemon butter sauce.

Get the Grilled Shrimp and Scallop Skewers recipe.

One-Pan Shrimp Pesto Pasta

The recent taste of pesto turns primary substances right into a dish that’s lip-smacking scrumptious on this One-Pan Shrimp Pesto Pasta recipe. We love tossing shrimp, spiralized zucchini noodles and sliced veggies with pesto for a dinner you could get pleasure from sizzling or chilly.

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two Shrimp Stuffed Fish dinner plates

You need to use tilapia, flounder or sole to make this elegant dinner. The Shrimp Stuffed Fish recipe seems (and tastes) like a meal you’d order at a superb restaurant, nevertheless it’s truly straightforward to make, even in case you don’t have lots of expertise within the kitchen.

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shrimp salad

The muse of this Shrimp Salad Cocktail Bread recipe is a creamy, savory shrimp salad you may get pleasure from in a lot of alternative ways. It’s certain to be a crowd-pleaser once you serve it as an appetizer on rye cocktail bread.

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15-Minute Tomato Basil Shrimp

Tangy tomatoes and succulent shrimp appear to be pure companions. We mix them on this flavorful 15-Minute Tomato Basil Shrimp recipe. All you do is shortly cook dinner the shrimp with onions and garlic, then add your favourite tomato sauce and seasonings.

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Shrimp Pasta with Garlic Asparagus

This well-balanced meal is each mild and filling, and it seems elegant however is so easy to make. The Shrimp Pasta with Garlic Asparagus recipe options bow-tie pasta, recent asparagus spears and many shrimp. It’s flavored with easy substances like garlic, lemon, basil and Parmesan cheese.

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Shrimp-Fajita-Bowl-pic

Your longing for Southwest taste has met its match with this bowl stuffed with seasoned shrimp, peppers, onions and corn on a mattress of brown rice. High this Shrimp Fajita Bowl recipe with guacamole and also you get all of the satisfaction of a burrito with far fewer energy.

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shrimp and veggies

With this Easy Shrimp and Veggies Foil Packet recipe, you may cook dinner a whole and scrumptious meal wrapped inside a sheet of foil. Fill it up with recent shrimp, pink potatoes and your alternative of veggies, corresponding to zucchini and bell peppers. Add spices to style, then pop the packet into the oven. Dinner completed!

Get the Easy Shrimp and Veggies Foil Packet recipe.

Shrimp Fra Diavolo

We’ve revised the traditional Shrimp Fra Diavolo recipe so you may get pleasure from its daring flavors when you’re dropping pounds. You continue to get sautéed shrimp in a thick and wealthy tomato sauce served over a heap of pasta, so your tastebuds have to simply accept no compromise.

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Sesame-Garlic-Shrimp-Stir-Fry

This Sesame Garlic Shrimp Stir Fry recipe could be the quickest, most satisfying meal you may serve your loved ones. The shrimp is flavored with garlic, ginger and soy sauce, then they’re served with slurp-ready udon noodles.

Get the Sesame Garlic Shrimp Stir Fry recipe.

Spicy Shrimp Quesadilla

The delicate taste of shrimp is an ideal associate to zesty Southwest flavors on this Spicy Shrimp Quesadilla recipe. We season the seafood with cayenne pepper and chili powder, then pair it with jalapenos, bell peppers and onions. Lastly, we add loads of melted cheese to stability the fiery spices.

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Tempura Shrimp and Vegetables

Right here’s how one can get pleasure from Asian-style shrimp and greens with a crispy coating when you’re dropping pounds. Our Tempura Shrimp and Greens recipe is fast and straightforward to make, and we even embrace a easy dipping sauce with sriracha for a touch of flavorful warmth.

Get the Tempura Shrimp and Greens recipe.

Tropical Shrimp Salad with Lemon Herb Dressing

Give your salad a style of the tropics with pineapple, mango, coconut and macadamia nuts, together with grilled shrimp. A lightweight dressing made with lemon juice and thyme provides an additional sunny taste to this Tropical Shrimp Salad recipe.

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Spinach-Stuffed-Mussels-and-Shrimp

Like shrimp, mussels are excessive in protein and low in fats, and so they have a young texture and a light-weight briny style. With this Spinach Stuffed Mussels and Shrimp recipe, the 2 sorts of shellfish are bathed in a wealthy tomato sauce with garlicky sauteed spinach. It’s all served over entire wheat spaghetti for a balanced dinner.

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Tropical Shrimp Taco Bowl

This tasty Tropical Shrimp Taco Bowl recipe checks lots of containers. Shrimp with Cajun seasonings. Juicy mango, candy coconut and spicy jalapeno peppers. Cherry tomatoes and inexperienced onions. All served over tender cauliflower rice. It’s a meal that’s completely balanced in taste, texture and diet.

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sweet potato noodle bowl with creamy almond butter sauce. healthy pasta recipes

Scrumptious, satiating and easy past perception, this Candy Potato and Shrimp Noodle Bowl recipe with creamy almond butter sauce is so pleasant you gained’t thoughts maintaining a healthy diet. Shrimp retains this dish mild, whereas the almond butter ensures you might be nonetheless getting that splendidly satisfying fats. Candy potatoes add extra diet to this meal and fill you up with advanced carbs.

Get the Candy Potato and Shrimp Noodle Bowl recipe.

Easy 10-Minute Sheet Pan Shrimp Fajitas

Have solely minutes to spare? We all know the sensation. Do this wonderful, chili-spiced 10-Minute Shrimp Fajitas recipe. There’s completely no means that Mexican takeout could possibly be prepared as shortly or be as nutritious as this favourite dinner dish. Bell peppers, onion powder, garlic powder and cumin convey an entire wheat tortilla to life like nothing else. It’s one of the best of each worlds: Seafood and Mexican delicacies. Make this wholesome shrimp recipe after a very late night time of labor for a fast grub, or the subsequent day’s lunch.

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Shrimp Taco Bites

This Shrimp Taco Bites recipe will shock any dinner visitor! It’s a enjoyable spin on the seafood possibility that everybody expects to be paired plain with cocktail sauce. Little baskets created from baked entire wheat tortillas are a artistic and straightforward solution to cradle every chew of shrimp with a mouthful of great taste. Avocado, pico de gallo and chili powder are simply a few additions that remodel your PowerFuel and SmartCarb serving into one thing very particular.

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shrimp scampi with zucchini pasta

Let’s face it, shrimp scampi is a calorie bomb. Like many Italian dishes, with heavy pasta bases, this meal is just not typically loved by the well being acutely aware. We’re right here to inform you that we now have the answer. This Shrimp Scampi with Zucchini Pasta recipe is a lower-carb tackle the shrimp dinner your love. Spiralized zucchini balances out entire wheat spaghetti, whereas vegetable inventory, garlic and lemon juice ship some severe zest. Fancy dinner for one: Finished.

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Lemon Garlic Shrimp Kebabs

Consuming with a fork is so final 12 months. Eat your shrimp off of a skewer! This Lemon Garlic Shrimp skewers recipe means fewer dishes and fewer dinner drama. Figuring out the best substances to make a dish pop is vital right here. Simply the tasty fundamentals—like basil, thyme, parsley and oregano—and two (we child you not, two) straightforward substances, and also you’re good to go. So far as wholesome shrimp recipes go, this one is a keeper for the busy bees.

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Shrimp Spring Roll with Chili Soy Sauce

Asian aptitude dropped at your shrimp dinner fare. This Shrimp Spring Roll recipe is exclusive and oh-so-delicious. The chili soy sauce blends so sweetly with soy to season up a rice-paper stuffed masterpiece. Shrimp, cabbage and sprouts could also be wholesome, however style is the primary motive to favor this meal. Whether or not dinner or lunch, you’ll depart the desk deeply happy.

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Shrimp Cucumber Bites

Shrimp is nearly designed to be eaten in chew kind. Our Shrimp Cucumber Bites recipe take seconds to throw collectively as a result of hummus does all the be just right for you. Get your water-packed vegetable in, together with some PowerFuel and slightly nutrient-dense SmartCarb motion. Completed with paprika, you’ll really feel like this wholesome shrimp recipe was meant for a chic crowd, however you may have all of it to your self.

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Creamy Green Gazpacho with Shrimp

Soup is therapeutic for the soul, however what good is that in case you’re busy burning your tongue as you attempt to dive in? This Shrimp and Creamy Inexperienced Gazpacho recipe is a cool possibility on a few completely different ranges. Simply whipped collectively within the blender, this wholesome shrimp recipe packs an additional punch of protein with nonfat Greek yogurt, satiates with water-dense cucumber and pleases the palate with spices like cilantro and cumin. The one effort expended is cooking the shrimp (for about eight minutes) and your dish is on the desk. Use precooked shrimp and this recipe is nearly completely easy. Too good to be true? We expect not.

Get the Creamy Inexperienced Gazpacho with Shrimp recipe.

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